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5,885 studies cited
3,215 foods measured
9,520 compound measurements
205 compounds tracked
USDA laboratory data
Every claim cited to PubMed

Our Writers and Reviewers

Every article names who wrote it. Our editorial policy explains how claims are sourced and checked.

Ration Editorial TeamThe Synced editorial team writes from the Synced food database and peer-reviewed literature. Every claim is cited; every ranking is compute…

Spencer HochhausFounder of Synced. Builds the food database and the analysis behind it.