Foods High and Low in Lead
Contaminants
Lead exposure tier from recurring FDA testing and recall patterns (cocoa, bone broth, some spices).
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Key takeaways
- 18 foods have a graded lead level (Low, Moderate, or High).
- Each entry carries a confidence grade and the studies it came from.
- A food not listed has not been measured, which is not the same as containing none.
Lead at a glance
- Foods measured
- 18
- Reported as
- Low / Moderate / High
- Data source
- Published research, cited per food
Foods by measured level
18 foods with measured values · compiled from published research · updated as the literature grows