rationTracker

Cake Pound

Sweets & Desserts · per 100 g, baked

Calories
418 kcal
Protein
6.62 g
Carbs
48.9 g
Fat
21.7 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

baked418 kcal · P 6.62 · C 48.9 · F 21.7
unspecified354 kcal · P 5.27 · C 55.3 · F 12.3
raw353 kcal · P 5 · C 53.6 · F 14
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for cake pound, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, baked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.