RationTracker

Chicken Meatless

Plant-Based Alternatives · per 100 g, fried

Calories
234 kcal
Protein
21.3 g
Carbs
8.51 g
Fat
12.8 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Compiled from published research; each value carries a confidence grade and its citations.

By preparation

fried234 kcal · P 21.3 · C 8.51 · F 12.8
unspecified224 kcal · P 23.6 · C 3.64 · F 12.7
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for chicken meatless, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, fried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.

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