Chicken Meatless
Plant-Based Alternatives · per 100 g, fried

- Calories
- 234 kcal
- Protein
- 21.3 g
- Carbs
- 8.51 g
- Fat
- 12.8 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
fried234 kcal · P 21.3 · C 8.51 · F 12.8
unspecified224 kcal · P 23.6 · C 3.64 · F 12.7
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken meatless, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 30/83 tracked nutrients
Values shown per 100 g, fried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







