Drumstick Pods
Other · per 100 g, boiled, unsalted
- Calories
- 36 kcal
- Protein
- 2.09 g
- Carbs
- 8.18 g
- Fat
- 0.19 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, unsalted36 kcal · P 2.09 · C 8.18 · F 0.19
boiled, salted36 kcal · P 2.09 · C 8.18 · F 0.19
raw37 kcal · P 2.1 · C 8.53 · F 0.2
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for drumstick pods, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webValues shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.