Fast Foods Submarine Sandwich
Prepared Meals · per 100 g, roasted
- Calories
- 157 kcal
- Protein
- 10.8 g
- Carbs
- 21.4 g
- Fat
- 3.15 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted157 kcal · P 10.8 · C 21.4 · F 3.15
unspecified179 kcal · P 10.7 · C 21.9 · F 5.46
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for fast foods submarine sandwich, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.