rationTracker

Fast Foods Taco With Beef

Prepared Meals · per 100 g, unspecified

Calories
216 kcal
Protein
9.06 g
Carbs
20 g
Fat
11.2 g
Log this foodAdd to your food log, per 100 g

Vitamins

Carbohydrates

Fats

Minerals

Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study29 mg
Lauric Acidquantified · 1 study0.067 g
Stearic Acidquantified · 1 study1.27 g
Butyric Acidquantified · 1 study0.046 g
Excess Fructosequantified · 1 study0.115 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for fast foods taco with beef, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

More in Prepared Meals

Andrea's Gluten Free Soft Dinner Roll
Beef Macaroni With Tomato Sauce Entree
Beef Sandwich Steaks
Bread Salvadoran Sweet Cheese (Quesadilla Salvadorena)
Burrito Bean And Cheese
Burrito Beef And Bean
Chicken Nuggets
Chicken Patty
All Prepared Meals

Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.