rationTracker

Fruit Salad (Peach And Pear And Apricot And Pineapple And Cherry)

Prepared Meals · per 100 g, canned

Calories
56.5 kcal
Protein
0.383 g
Carbs
14.7 g
Fat
0.058 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Goitrogensquantified · 1 study1 flag
Stearic Acidquantified · 1 study0.002 g
Phytic Acidquantified · 1 study5 mg
Pesticide Loadquantified · 1 study3 tier
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for fruit salad (peach and pear and apricot and pineapple and cherry), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.