rationTracker

Fruit Salad (Pineapple And Papaya And Banana And Guava)

Prepared Meals · per 100 g, canned

Calories
86 kcal
Protein
0.41 g
Carbs
22.4 g
Fat
0.1 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.003 g
Phytic Acidquantified · 1 study24 mg
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for fruit salad (pineapple and papaya and banana and guava), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.