Jew's Ear (Pepeao)
Other · per 100 g, raw
- Calories
- 25 kcal
- Protein
- 0.48 g
- Carbs
- 6.75 g
- Fat
- 0.04 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for jew's ear (pepeao), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webValues shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.