Lambsquarters (Northern Plains Indians)
Other · per 100 g, steamed
- Calories
- 48 kcal
- Protein
- 4.06 g
- Carbs
- 7.47 g
- Fat
- 0.16 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
steamed48 kcal · P 4.06 · C 7.47 · F 0.16
raw47 kcal · P 4.21 · C 6.96 · F 0.28
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for lambsquarters (northern plains indians), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webValues shown per 100 g, steamed. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.