rationTracker

Macaroni And Cheese Entree

Prepared Meals · per 100 g, unspecified

Calories
149 kcal
Protein
5.6 g
Carbs
17.3 g
Fat
6.41 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

unspecified149 kcal · P 5.6 · C 17.3 · F 6.41
canned82 kcal · P 3.38 · C 11.5 · F 2.46
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for macaroni and cheese entree, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.