Macaroni And Cheese Entree
Prepared Meals · per 100 g, unspecified
- Calories
- 149 kcal
- Protein
- 5.6 g
- Carbs
- 17.3 g
- Fat
- 6.41 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified149 kcal · P 5.6 · C 17.3 · F 6.41
canned82 kcal · P 3.38 · C 11.5 · F 2.46
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for macaroni and cheese entree, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 46/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
