rationTracker

McDonald's Fruit 'N Yogurt Parfait (Without Granola)

Fast Food · per 100 g, unspecified

Calories
90 kcal
Protein
2.47 g
Carbs
17.7 g
Fat
1.13 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Excess Fructosequantified · 1 study1.03 g
Lactosequantified · 1 study2.22 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for mcdonald's fruit 'n yogurt parfait (without granola), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.