Mothbeans Mature Seeds
Other · per 100 g, boiled, unsalted
- Calories
- 117 kcal
- Protein
- 7.81 g
- Carbs
- 21 g
- Fat
- 0.55 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled, unsalted117 kcal · P 7.81 · C 21 · F 0.55
boiled, salted117 kcal · P 7.81 · C 21 · F 0.55
raw343 kcal · P 22.9 · C 61.5 · F 1.61
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for mothbeans mature seeds, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webValues shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.