rationTracker

Ravioli Cheese-Filled

Prepared Meals · per 100 g, canned

Calories
77 kcal
Protein
2.48 g
Carbs
13.6 g
Fat
1.45 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study9.5 mg
Lauric Acidquantified · 1 study0.017 g
Stearic Acidquantified · 1 study0.136 g
Butyric Acidquantified · 1 study0.034 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for ravioli cheese-filled, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.