Ruffed Grouse Breast Meat
Other · per 100 g, raw, skin off
- Calories
- 112 kcal
- Protein
- 25.9 g
- Carbs
- 0 g
- Fat
- 0.88 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for ruffed grouse breast meat, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webValues shown per 100 g, raw, skin off. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.