rationTracker

Cookies & Cream Protein Bar

Quest

Cookies & Cream Protein Bar contains 3 additives worth knowing about.

Nutrition

Calories
317 kcal
Protein
35 g
Carbs
36.7 g
Fat
11.7 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Erythritol2023 Cleveland Clinic work tied circulating erythritol to thrombosis risk; human RCTs pending.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
SucraloseAlters microbiome and blunts insulin sensitivity in some human trials; heating produces chloropropanols.medium
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
Sodium CarbonatesBaking soda.low
Steviol GlycosidesPlant-derived sweetener with the cleanest current evidence among NNS.low
Xanthan GumFermentation-derived fiber; benign except in infant products.low

Full ingredients

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, cocoa butter, natural flavors, erythritol, cocoa processed with alkali. contains less than 2% of the following: coconut oil, sea salt, sodium caseinate, sunflower lecithin, baking soda, steviol glycosides (stevia), xanthan gum, sucralose.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.