rationTracker

Kefir

Lifeway

Kefir contains 1 recognized additive, all low risk.

Nutrition

Calories
45.8 kcal
Protein
4.17 g
Carbs
3.75 g
Fat
0.833 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

PectinFruit fiber.low

Full ingredients

Pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d3, live and active cultures.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.