Oikos, Protein Shake

Name: Oikos, Protein Shake
Brand: Oikos

Oikos

By the Ration Editorial Team · Reviewed against primary research

Oikos, Protein Shake contains 2 additives worth knowing about.

Nutrition

Calories: 170 kcal
Protein: 30 g
Carbs: 8 g
Fat: 3.5 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium

Sunflower OilHigh-linoleic refined seed oil (unless high-oleic).medium

Gellan GumFermentation-derived gelling agent.low

LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low

Potassium CitratesCitrate buffer.low

Steviol GlycosidesPlant-derived sweetener with the cleanest current evidence among NNS.low

Full ingredients

Filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.