rationTracker

Sourdough Bread

The Rustik Oven

Sourdough Bread contains 2 additives worth knowing about.

Nutrition

Calories
188 kcal
Protein
7 g
Carbs
32 g
Fat
1.5 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Calcium PropionateThe common sliced-bread propionate; same concern as E280.medium
Refined/Enriched FlourStripped endosperm starch with synthetic vitamins added back; high-glycemic base of most UPF.medium
Acetic AcidVinegar acid.low
Riboflavin (B2)Vitamin B2 used as a yellow color.low
Sorbic AcidWell-studied preservative metabolized like a fatty acid.low

Full ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR, SESAME SEEDS.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.