Chicken Broiler Or Fryers
Poultry · per 100 g, raw, skin off
- Calories
- 120 kcal
- Protein
- 22.5 g
- Carbs
- 0 g
- Fat
- 2.62 g
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Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw, skin off120 kcal · P 22.5 · C 0 · F 2.62
braised, skin off156 kcal · P 30.8 · C 0 · F 3.36
grilled, skin off150 kcal · P 30 · C 0 · F 3.28
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken broiler or fryers, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw, skin off. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.