Chicken Breast
Poultry · per 100 g, raw, skin on
- Calories
- 127 kcal
- Protein
- 21.4 g
- Carbs
- -0.428 g
- Fat
- 4.78 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.
By preparation
raw, skin on127 kcal · P 21.4 · C -0.428 · F 4.78
raw, skin off106 kcal · P 22.5 · C 0 · F 1.93
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken breast, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw, skin on. Nutrient data from USDA FoodData Central.