Chicken (Fast Food)
Poultry · per 100 g, fried, skin on

- Calories
- 270 kcal
- Protein
- 21.2 g
- Carbs
- 8.38 g
- Fat
- 16.9 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
fried, skin on270 kcal · P 21.2 · C 8.38 · F 16.9
fried, skin off180 kcal · P 26.5 · C 0.593 · F 7.89
fried353 kcal · P 15 · C 17.3 · F 24.8
grilled220 kcal · P 17.2 · C 19.9 · F 8.05
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken (fast food), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 43/83 tracked nutrients
Values shown per 100 g, fried, skin on. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







