rationTracker

Fast Foods Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt

Beverages · per 100 g, unspecified

Calories
65 kcal
Protein
0.86 g
Carbs
15 g
Fat
0.14 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study4 mg
Goitrogensquantified · 1 study1 flag
Tanninsquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for fast foods strawberry banana smoothie made with ice and low-fat yogurt, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.