rationTracker

Alcoholic Beverage Beer

Beverages · per 100 g, unspecified

Calories
34.7 kcal
Protein
0.276 g
Carbs
1.69 g
Fat
0 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Silicaquantified · 1 study · PMID 162777856.42 mg
Cholinequantified · 1 study9.23 mg
Luteolinquantified · 1 study0.04 mg
Quercetinquantified · 1 study2.11 mg
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for alcoholic beverage beer, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.