Sausage Italian
Processed Meats · per 100 g, raw
- Calories
- 290 kcal
- Protein
- 13.9 g
- Carbs
- 2.97 g
- Fat
- 24.3 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw290 kcal · P 13.9 · C 2.97 · F 24.3
fried323 kcal · P 18.3 · C 2.01 · F 26.3
smoked158 kcal · P 15 · C 4.65 · F 8.75
unspecified149 kcal · P 16.1 · C 2.1 · F 8.42
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for sausage italian, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.