rationTracker

Vitasoy USA Organic Nasoya Sprouted Tofu Plus Super Firm

Plant-Based Alternatives · per 100 g, unspecified

Calories
115 kcal
Protein
13.2 g
Carbs
2.16 g
Fat
5.9 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Goitrogensquantified · 1 study1 flag
Lectinsquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for vitasoy usa organic nasoya sprouted tofu plus super firm, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.