rationTracker

Aspartame

High risk · e951

High risk

Some evidence links it to health concerns, and several authorities restrict or advise against it.

What the research says

IARC classified aspartame possibly carcinogenic (2B) in 2023; also the WHO NNS caution. PKU risk is absolute.

Source: IARC 2023; WHO 2023

Found in these products

Coca-Cola ZeroCoca Cola
Coca-Cola Zero SugarCoca-Cola
Coke ZeroCoca-Cola
Diet CokeCoca-Cola
Mini-Mini ChiclesGerrit
Robinsons Orange SquashRobinsons
Spearmint Sugarfree GumExtra

Other high risk ingredients

Allura Red AC
Aluminium Sulfate
Artificial Colors (listed)
Aspartame-Acesulfame Salt
Azodicarbonamide
BHA
All ingredients

Scanning products for their ingredients is coming to the Ration app.