rationTracker

Mannitol

Moderate risk · e421

Moderate risk

The evidence is mixed or limited; it is generally permitted but worth being aware of.

What the research says

Polyol with low GI tolerance threshold; FODMAP trigger.

Source: EFSA 2011

Found in these products

Spearmint Sugarfree GumExtra

Other moderate risk ingredients

Acesulfame-K
Acetic Acid Esters (E472a)
Added Caffeine
Added Phosphates (listed)
Added Sugar
Agave Syrup
All ingredients

Scanning products for their ingredients is coming to the Ration app.