rationTracker

Added Sugar

Moderate risk

Moderate risk

The evidence is mixed or limited; it is generally permitted but worth being aware of.

What the research says

Added sucrose; the dose makes the poison and packaged doses run high.

Source: WHO free-sugars guideline 2015

Found in these products

100% Whole Wheat BreadNature's Own
21 Whole Grains And SeedsDave's Killer Bread
5 cereales con frutos rojosgullón
Activia CéréalesDanone
All Bran FlakesMorrisons
All Butter CroissantKirkland Signature
ALL-BUTTER SHORTBREAD FINGERSWALKER'S
ALTOIDS Curiously Strong Mints PeppermintAltoids
Ancient Grains Probiotic GranolaKirkland Signature
Apple Cinnamon Rice CakesQuaker
Argolas de AveiaContinente Equilíbrio
Artesano bakery breadSara Lee

Other moderate risk ingredients

Acesulfame-K
Acetic Acid Esters (E472a)
Added Caffeine
Added Phosphates (listed)
Agave Syrup
Annatto
All ingredients

Scanning products for their ingredients is coming to the Ration app.