Catalina Crunch Cinnamon Toast Protein Cereal

Name: Catalina Crunch Cinnamon Toast Protein Cereal
Brand: Catalina Crunch

Catalina Crunch

Catalina Crunch Cinnamon Toast Protein Cereal contains 4 additives worth knowing about.

Nutrition

Calories: 417 kcal
Protein: 30.6 g
Carbs: 41.7 g
Fat: 16.7 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium

Calcium PhosphatesInorganic phosphate load; same concern as E339.medium

Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium

Sunflower OilHigh-linoleic refined seed oil (unless high-oleic).medium

Guar GumGuar bean fiber; can cause gas at high doses.low

Sodium CarbonatesBaking soda.low

Steviol GlycosidesPlant-derived sweetener with the cleanest current evidence among NNS.low

Full ingredients

Catalina Flour (pea protein, corn flour, tapioca starch, corn fiber, pea fiber, chicory root fiber, potato fiber, guar gum), high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), cinnamon, stevia extract, monk fruit extract, natural flavors

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.