rationTracker

Guar Gum

Low risk · e412

Low risk

It is widely regarded as safe at the levels used in food.

What the research says

Guar bean fiber; can cause gas at high doses.

Source: EFSA 2017

Found in these products

Buldak Spicy RamenSamyang
Carbiana Buldak Spicy RamenSamyang
Catalina Crunch Cinnamon Toast Protein CerealCatalina Crunch
Cinnamon Toast Protein CerealCatalina Crunch
Greek Yogurt Blueberry on the BottomChobani
Greek Yogurt Peach on the BottomChobani
Greek Yogurt VanillaChobani
Mayonnaise recette originaleStar
Organic ProteinOrgain
Organic ProteinOrgain
ORIGINAL SEASONED PRETZEL TWISTSDot's Homestyle Pretzels
Plain BagelsTHOMAS'

Other low risk ingredients

Acetic Acid
Acetylated Distarch Adipate
Acetylated Distarch Phosphate
Agar
Alginates
Alpha-Tocopherol
All ingredients

Scanning products for their ingredients is coming to the Ration app.