rationTracker

Chocolate Chip Cookie Dough

Quest

Chocolate Chip Cookie Dough contains 3 additives worth knowing about.

Nutrition

Calories
317 kcal
Protein
35 g
Carbs
36.7 g
Fat
15 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Erythritol2023 Cleveland Clinic work tied circulating erythritol to thrombosis risk; human RCTs pending.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
SucraloseAlters microbiome and blunts insulin sensitivity in some human trials; heating produces chloropropanols.medium
GlycerolSugar alcohol backbone; benign at food doses.low
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
PolydextroseSynthetic fiber; GI tolerance threshold only.low
Soy LecithinBenign emulsifier at typical sub-1% doses.low
Steviol GlycosidesPlant-derived sweetener with the cleanest current evidence among NNS.low

Full ingredients

WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, POLYDEXTROSE, ALMONDS, ERYTHRITOL, GLYCERIN, COCOA BUTTER, NATURAL FLAVORS, SOY LECITHIN, STEVIA SWEETENER, SUCRALOSE.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.