rationTracker

Soy Lecithin

Low risk

Low risk

It is widely regarded as safe at the levels used in food.

What the research says

Benign emulsifier at typical sub-1% doses.

Source: EFSA 2017

Found in these products

100% Whole Wheat BreadNature's Own
5 cereales con frutos rojosgullón
Apple Cinnamon Rice CakesQuaker
Artesano bakery breadSara Lee
Baked OriginalLay's
belVita Crunchy Blueberry Breakfast BiscuitsBelvita
Bolachas Recheadas FramboesaCudey
BREAKFAST Honey & Nut with choc chipsBelvita
Buldak Spicy RamenSamyang
ButterbreadNature's Own
Caramel Almond & Sea Salt with AlmondsKIND
Chewy Protein Bar Peanut Butter ChocolateKirkland Signature

Other low risk ingredients

Acetic Acid
Acetylated Distarch Adipate
Acetylated Distarch Phosphate
Agar
Alginates
Alpha-Tocopherol
All ingredients

Scanning products for their ingredients is coming to the Ration app.