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Fairlife, Chocolate Reduced Fat Ultra-filtered Milk

fairlife

By the Ration Editorial Team · Reviewed against primary research

Fairlife, Chocolate Reduced Fat Ultra-filtered Milk contains 8 additives worth knowing about, including at least one rated high risk.

Nutrition

Calories: 58.3 kcal
Protein: 5.42 g
Carbs: 5.42 g
Fat: 1.88 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

CarrageenanSeaweed extract that triggers intestinal inflammation in multiple animal models; degraded form is IARC 2B.high

Carrageenan (listed)Text-listed carrageenan (see E407): gut-inflammation signal across animal models.high

Acesulfame-KNon-nutritive sweetener; WHO 2023 advises against NNS for weight control, microbiome signals in humans.medium

Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium

Artificial FlavorsSynthetic flavor mixture, undisclosed composition.medium

Potassium PhosphatesInorganic phosphate load; same concern as E339.medium

SucraloseAlters microbiome and blunts insulin sensitivity in some human trials; heating produces chloropropanols.medium

Full ingredients

REDUCED FAT ULTRA-FILTERED MILK, SUGAR, ALKALIZED COCOA, LACTASE ENZYME, DIPOTASSIUM PHOSPHATE, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.