Catalina Crunch, Cinnamon Toast Protein Cereal

Name: Catalina Crunch, Cinnamon Toast Protein Cereal
Brand: Catalina Crunch

Catalina Crunch

By the Ration Editorial Team · Reviewed against primary research

Catalina Crunch, Cinnamon Toast Protein Cereal contains 2 additives worth knowing about.

Nutrition

Calories: 314 kcal
Protein: 30.6 g
Carbs: 41.7 g
Fat: 16.7 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium

Sunflower OilHigh-linoleic refined seed oil (unless high-oleic).medium

Guar GumGuar bean fiber; can cause gas at high doses.low

Steviol GlycosidesPlant-derived sweetener with the cleanest current evidence among NNS.low

Full ingredients

catalina flour (pea protein, potato fiber, non-gmo corn fiber, chicory root fiber, guar gum), tapioca flour, organic high oleic sunflower oil, baking powder, natural flavors, sea salt, calcium carbonate, stevia extract, monk fruit

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.