rationTracker

Fig Bar Blueberry

Nature's Bakery

Fig Bar Blueberry contains 3 additives worth knowing about.

Nutrition

Calories
351 kcal
Protein
5.26 g
Carbs
66.7 g
Fat
8.77 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Canola/Rapeseed OilRefined seed oil; oxidation products form in processing and frying.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Citric AcidUbiquitous acidulant; the citrate is identical to endogenous metabolite.low
GlycerolSugar alcohol backbone; benign at food doses.low
Locust Bean GumCarob seed fiber.low
PectinFruit fiber.low
Sodium CarbonatesBaking soda.low

Full ingredients

Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Blueberry Filling (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.