rationTracker

Fruit & Seed Oatcakes

Nairn's

Fruit & Seed Oatcakes contains 2 additives worth knowing about.

Nutrition

Calories
440 kcal
Protein
9.6 g
Carbs
60 g
Fat
15.2 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Sunflower OilHigh-linoleic refined seed oil (unless high-oleic).medium
Sodium CarbonatesBaking soda.low

Full ingredients

Wholegrain _Oats_ (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.