rationTracker

GARDEN SALSA FLAVORED Sun Chips

Sun Chips

GARDEN SALSA FLAVORED Sun Chips contains 5 additives worth knowing about.

Nutrition

Calories
500 kcal
Protein
7.14 g
Carbs
64.3 g
Fat
21.4 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Canola/Rapeseed OilRefined seed oil; oxidation products form in processing and frying.medium
MaltodextrinGlycemic index above glucose; animal work links it to mucus-layer thinning and E. coli adherence.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Yeast ExtractConcentrated free glutamate under a clean label; same axis as MSG.medium
Citric AcidUbiquitous acidulant; the citrate is identical to endogenous metabolite.low
Lactic AcidFermentation acid.low
Paprika ExtractConcentrated paprika pigment.low
Potassium ChlorideSalt substitute; beneficial potassium for most people.low

Full ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, DEXTROSE, BUTTERMILK, POTASSIUM CHLORIDE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.