rationTracker

Goldfish Baked Snack Crackers Cheddar

Pepperidge Farm

Goldfish Baked Snack Crackers Cheddar contains 7 additives worth knowing about.

Nutrition

Calories
464 kcal
Protein
10.7 g
Carbs
67.9 g
Fat
16.1 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium
Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
AnnattoNatural seed pigment but a documented allergen/IBS trigger for some.medium
Calcium PhosphatesInorganic phosphate load; same concern as E339.medium
Refined/Enriched FlourStripped endosperm starch with synthetic vitamins added back; high-glycemic base of most UPF.medium
Unspecified Vegetable OilUndisclosed blend, in practice soybean/palm/canola.medium
Yeast ExtractConcentrated free glutamate under a clean label; same axis as MSG.medium
Riboflavin (B2)Vitamin B2 used as a yellow color.low
Sodium CarbonatesBaking soda.low

Full ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.