rationTracker

Harvest Cheddar

Sun Chips

Harvest Cheddar contains 7 additives worth knowing about.

Nutrition

Calories
500 kcal
Protein
7.14 g
Carbs
Fat
21.4 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Canola/Rapeseed OilRefined seed oil; oxidation products form in processing and frying.medium
MaltodextrinGlycemic index above glucose; animal work links it to mucus-layer thinning and E. coli adherence.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Sunflower OilHigh-linoleic refined seed oil (unless high-oleic).medium
Unspecified Vegetable OilUndisclosed blend, in practice soybean/palm/canola.medium
Yeast ExtractConcentrated free glutamate under a clean label; same axis as MSG.medium
Citric AcidUbiquitous acidulant; the citrate is identical to endogenous metabolite.low
Lactic AcidFermentation acid.low
Paprika ExtractConcentrated paprika pigment.low

Full ingredients

WHOLE CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, 2% SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT).

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.