rationTracker

High Protein Milkshake Vanilla

CORE POWER

High Protein Milkshake Vanilla contains 6 additives worth knowing about, including at least one rated high risk.

Nutrition

Calories
41 kcal
Protein
6.28 g
Carbs
1.45 g
Fat
1.09 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Carboxymethylcellulose (CMC)Human RCT showed CMC alters the microbiome and encroaches the gut mucus layer.high
CarrageenanSeaweed extract that triggers intestinal inflammation in multiple animal models; degraded form is IARC 2B.high
Carrageenan (listed)Text-listed carrageenan (see E407): gut-inflammation signal across animal models.high
Acesulfame-KNon-nutritive sweetener; WHO 2023 advises against NNS for weight control, microbiome signals in humans.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
SucraloseAlters microbiome and blunts insulin sensitivity in some human trials; heating produces chloropropanols.medium
CelluloseInsoluble plant fiber filler.low
Steviol GlycosidesPlant-derived sweetener with the cleanest current evidence among NNS.low

Full ingredients

filtered low fat grade A milk, natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin A palmitate, vitamin D3

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.