rationTracker

Nutella

Nutella

Nutella contains 3 additives worth knowing about.

Nutrition

Calories
540 kcal
Protein
5.41 g
Carbs
59.5 g
Fat
29.7 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Artificial FlavorsSynthetic flavor mixture, undisclosed composition.medium
Palm OilRefining generates 3-MCPD and glycidyl esters — process contaminants EFSA has flagged; quality varies hugely.medium
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low

Full ingredients

sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin as emulsifier (soy), vanillin: an artificial flavor,

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.