rationTracker

OH OH COOKIE DOUGH

TRUBAR

OH OH COOKIE DOUGH contains 3 additives worth knowing about.

Nutrition

Calories
528 kcal
Protein
24 g
Carbs
48 g
Fat
16 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Palm OilRefining generates 3-MCPD and glycidyl esters — process contaminants EFSA has flagged; quality varies hugely.medium
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low

Full ingredients

TAPIOCA FIBER AND CASSAVA BLEND, PLANT FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), CASHEWS, ORGANIC CANE SUGAR, RSPO PALM OIL, FAIR TRADED CACAO POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, VANILLA BEAN SPECKS CONTAINS: TREE NUTS (CASHEWS)

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.