Toasted Whole Grain Oat Cereal

Name: Toasted Whole Grain Oat Cereal
Brand: Cheerios

Cheerios

Toasted Whole Grain Oat Cereal contains 3 additives worth knowing about.

Nutrition

Calories: 359 kcal
Protein: 5 g
Carbs: —
Fat: 2.5 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium

Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium

Potassium PhosphatesInorganic phosphate load; same concern as E339.medium

Sodium AscorbateVitamin C salt; in cured meat it actually inhibits nitrosamine formation.low

Tocopherols (Vit E)Vitamin E antioxidants.low

Full ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) (Added to Preserve Freshness). Vitamins and Minerals [Calcium Carbonate, Iron (mineral), Zinc (mineral), Vitamin C (sodium ascorbate), niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), folic acid, Vitamin B12, Vitamin D3].

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.