rationTracker

Tomato Ketchup

Heinz

Tomato Ketchup contains 3 additives worth knowing about, including at least one rated high risk.

Nutrition

Calories
117 kcal
Protein
0 g
Carbs
33.3 g
Fat
0 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

High-Fructose Corn SyrupConcentrated free fructose drives hepatic de novo lipogenesis; the signature ultra-processing sweetener.high
Corn/Glucose SyrupRefined glucose polymer; pure glycemic load with zero nutrition.medium
Natural FlavorsUndisclosed proprietary mixtures — dozens of solvents/carriers allowed under one label; opacity is the issue.medium
Acetic AcidVinegar acid.low

Full ingredients

Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.