Beef Brain
Beef & Veal · per 100 g, boiled
- Calories
- 151 kcal
- Protein
- 11.7 g
- Carbs
- 1.48 g
- Fat
- 10.5 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled151 kcal · P 11.7 · C 1.48 · F 10.5
fried196 kcal · P 12.6 · C 0 · F 15.8
raw143 kcal · P 10.9 · C 1.05 · F 10.3
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for beef brain, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.