Light Butter
Dairy & Eggs · per 100 g, unspecified, salted
- Calories
- 499 kcal
- Protein
- 3.3 g
- Carbs
- 0 g
- Fat
- 55.1 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified, salted499 kcal · P 3.3 · C 0 · F 55.1
unspecified, unsalted499 kcal · P 3.3 · C 0 · F 55.1
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for light butter, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 35/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
