rationTracker

Game Meat Beefalo

Game & Wild Meats · per 100 g, roasted

Calories
188 kcal
Protein
30.7 g
Carbs
0 g
Fat
6.32 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Lauric Acidquantified · 1 study0.01 g
Stearic Acidquantified · 1 study1.06 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

roasted188 kcal · P 30.7 · C 0 · F 6.32
raw143 kcal · P 23.3 · C 0 · F 4.8
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for game meat beefalo, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.