rationTracker

Game Meat Bison

Game & Wild Meats · per 100 g, roasted

Calories
143 kcal
Protein
28.4 g
Carbs
0 g
Fat
2.42 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study115 mg
Lauric Acidquantified · 1 study0.003 g
Stearic Acidquantified · 1 study1.06 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

roasted143 kcal · P 28.4 · C 0 · F 2.42
raw130 kcal · P 21.3 · C 0 · F 4.32
broiled190 kcal · P 27.9 · C 0 · F 7.85
braised193 kcal · P 33.8 · C 0 · F 5.43
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for game meat bison, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.